In Part 1, you’ll learn about the history of prayer bowls, how they were used, and why they were so important to our ancestors. Afterward, you’ll create your own hand-formed bowl using quick air-drying clay. After your bowl is thoroughly dried, in Part 2, you’ll paint and decorate your bowl giving it your personal touch. You will also create intention cards to be used to write your prayer requests, blessings, and intentions as they arise. No experience is necessary. Everyone is invited to create their own blessing bowl!
Meditation is an effective way to help you become more relaxed, balanced and focused. As you quiet your mind, you’ll begin to connect with your inner guidance which allows you to bring more joy into your life. Do you ever feel “scattered” or just not “in balance” in your personal life or at work? Be […]
Experience a guided meditation with a luminary candle to help you relax, center your thoughts and sharpen your awareness. Quieting the mind and connecting with your heart allows you to notice what lies under your mental thought patterns, potential worries, anxiety or stress. A sacred space lit by glowing candlelight is a calming way to […]
Do you have an interest in aromatherapy but don’t know where to start? Are you drawn to the soothing scents of lavender and chamomile, or the uplifting aroma of lemon and mint oil? In this class, you will learn the basics of the top 10 essential oils, their properties, proper applications and safe methods of […]